Tailored Health & Wellness Solutions

At our personal training business, we prioritize your unique weight loss and fitness goals, tailoring our programs to meet your individual needs. As an experienced trainer, I work closely with each client to create personalized workout plans that not only motivate but also inspire. We understand that everyone's journey is different, which is why we take the time to listen and adapt our approach, ensuring you feel supported throughout your fitness journey. Whether you're looking to shed pounds, build strength, or enhance overall well-being, I am committed to helping you succeed. With a focus on holistic health and sustainable results, we aim to empower you to achieve your fitness aspirations in a welcoming and encouraging environment. Let's embark on this journey together and transform your fitness dreams into reality!

Personalized training for individuals and small groups, enhancing fitness and nutrition.

Transformative fitness experience awaits you.

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Your Partner in Health and Fitness

At On A Fit-Grind, LLC, we provide personalized training and nutrition coaching to help you achieve your fitness goals through tailored solutions and dedicated support in a motivating environment.

Personalized Training Solutions

Group Training Benefits

Our Group Training sessions offer a blend of personalized instruction and the motivational benefits of working out in a group setting. It’s a cost-effective option for clients while maintaining a personal touch.

Tailored Fitness Solutions

Personalized training for individuals and groups to achieve health and wellness goals.

1-on-1 Personal Training

Customized sessions focusing on your unique fitness goals and accountability.

Small Group Training

Motivational workouts with personalized instruction for 2-6 participants.

Golf Fitness Specialist

Guidance on meal planning, healthy eating habits, and sustainable lifestyle changes to support fitness goals such as weight loss, muscle gain, or overall improved energy levels.

Nutrition Coaching

Enhance your golf performance with tailored strength, flexibility, and mobility training.

Nicole is such an amazing trainer! Her group classes are perfect for anyone at any point in their fitness journey. They are small enough that you feel like it's almost a 1:1 session, but large enough where you don't feel alone. Her 1:1 training sessions are great if you are looking for thoughtful, personalized guidance to get you to your goals. She is helping me become a stronger, better version of myself!

Kelcie C.

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Get in Touch

Contact us for personalized training and nutrition coaching today!